Do you feel that you are doing all of the right things – exercising and eating well – but the kgs keep piling on? Are you struggling through perimenopause and menopause with sweats, crazy periods, low mood and ultimately, weight gain. Come hear what clinical nutritionist, Fiona Murray has to say about the diet and lifestyle changes that are required as we age, to help us sail through the hormone rollercoaster.
Book your spot now – only 10 spots available. You can book online via our booking system or email Fiona on email@example.com