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November 2017

FREE Stress Management Nutrition and Lifestyle Information Morning

14/11/2017 @ 10:15 am - 11:45 am
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Do you find yourself feeling constantly stressed and unable to enjoy your everyday life? This FREE information morning will provide lots of tips on the physical effects of stress on your body and the nutrition and lifestyle changes you can make to help better manage your stress.  There will be 3 experts on hand to provide you with 3 very different aspects of stress management. Fiona Murray, a very experienced personal trainer and degree qualified nutritionist will talk you through…

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FREE Stress Management Nutrition and Lifestyle Information Evening

14/11/2017 @ 7:15 pm - 8:45 pm
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Do you find yourself feeling constantly stressed and unable to enjoy your everyday life? This FREE information evening will provide lots of tips on the physical effects of stress on your body and the nutrition and lifestyle changes you can make to help better manage your stress.  There will be 3 experts on hand to provide you with 3 very different aspects of stress management. Fiona Murray, a very experienced personal trainer and degree qualified nutritionist will talk you through…

Find out more »
February 2018

Monthly Food and Fitness Information Morning

February 6 @ 10:15 am - 11:45 am
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information Evening should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as cooking demonstrations, quizzes and nutrition talks. The theme for February is 'Factors That May Be Preventing You From Reaching Your Target Weight'.  This information packed event will explore the many areas of diet and lifestyle that can have a profound effect on weight loss.  Weight loss isn't…

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Monthly Food and Fitness Information Evening

February 6 @ 7:15 pm - 8:45 pm
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information Evening should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as cooking demonstrations, quizzes and nutrition talks. The theme for February is 'Factors That May Be Preventing You From Reaching Your Target Weight'.  This information packed event will explore the many areas of diet and lifestyle that can have a profound effect on weight loss.  Weight loss isn't…

Find out more »
March 2018

Monthly Food and Fitness Morning – The Gut Microbiome

March 20 @ 10:15 am - 11:45 pm
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information Morning should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as cooking demonstrations, quizzes and nutrition talks. The theme for March is 'The Gut Microbiome'  This information packed event will explore the many areas of diet and lifestyle that can have a profound effect on your gut microbiome and it's importance in the maintenance of good health and prevention…

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Monthly Food and Fitness Evening – The Gut Microbiome

March 20 @ 7:15 pm - 8:45 pm
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information Evening should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as cooking demonstrations, quizzes and nutrition talks. The theme for March is 'The Gut Microbiome'  This information packed event will explore the many areas of diet and lifestyle that can have a profound effect on your gut microbiome and it's importance in the maintenance of good health and…

Find out more »
May 2018

Diet & Lifestyle for Weight Loss Information Morning

May 1 @ 10:15 am - 11:45 am
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information events should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as cooking demonstrations, quizzes and nutrition talks. Are you struggling to lose weight and not quite sure how to go about it? This could be the talk for you. Fiona Murray, a personal trainer and clinical nutritionist gives you the diet and lifestyle formula for successful and sustainable weight…

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Diet & Lifestyle for Weight Loss Information Evening

May 1 @ 7:15 pm - 8:45 pm
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information events should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as cooking demonstrations, quizzes and nutrition talks. Are you struggling to lose weight and not quite sure how to go about it? This could be the talk for you. Fiona Murray, a personal trainer and clinical nutritionist gives you the diet and lifestyle formula for successful and sustainable weight…

Find out more »
June 2018

FREE Nutrition & Lifestyle for Perimenopause & Menopause Workshop

June 19 @ 10:15 am - 11:45 am
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information events should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as quizzes and nutrition talks. Are your hormones playing havoc with your health? Hot flushes? Weight gain? Low mood? Constantly fatigued? This could be a life-changing workshop for you. Fiona Murray, a personal trainer and clinical nutritionist gives you the diet and lifestyle tools you need to beat the hot flushes,…

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FREE Nutrition & Lifestyle for Perimenopause & Menopause Workshop

June 19 @ 7:15 pm - 8:45 pm
MyChiro on Preston, 19 Preston Street
Como, WA 6152 Australia
+ Google Map
Free

Our Monthly Fitness and Food Information events should also have FREE and Fun in the title! Come along and try some healthy snacks and drinks and there will be fun elements such as quizzes and nutrition talks. Are your hormones playing havoc with your health? Hot flushes? Weight gain? Low mood? Constantly fatigued? This could be a life-changing workshop for you. Fiona Murray, a personal trainer and clinical nutritionist gives you the diet and lifestyle tools you need to beat the hot flushes,…

Find out more »
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