12-Week Body Overhaul Package
The 12-Week Body Overhaul Package is designed to kickstart any individual into habits that will promote lifetime good health. This is a fully supported programme with great exercise and nutrition advice from a very experienced fitness trainer and degree qualified nutritionist. A fitness and nutrition plan will be devised with your particular needs in mind, and this may include medical testing to check for hormone imbalances or other health issues that may be hampering you from reaching your health goals. No generic diet plans or expensive branded products. Sign up for an individualised approach that will help you reach your own health goals, which may include weight loss, improved sports performance, injury rehab, recovery from illness and/or an improved feeling of health and wellbeing.
The package includes:
12 weeks of unlimited group exercise classes.
Monthly nutrition consultations for 3 months.
Monthly bioimpedance body composition analysis for 3 months.
A Foodzone dietary analysis.
A fully supported group chat line for questions, concerns and recipe sharing.
All the support you need to look and feel great.