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Hormone Health Perth – FREE Seminar
23/11/2019 @ 10:00 am - 11:00 amFree
A FREE Nutrition and Lifestyle for Hormone Health Seminar in South Perth
Do you feel that your hormones are ruling your life and your health is out of control. Are you hot flushing, feeling exhausted, skin not looking great, aches and pains everywhere, unexplained weight gain, stubborn belly fat, feeling so so tired, low mood and lacking motivation, heavy, frequent or missing periods and crazy, miserable PMS. Any of these symptoms are signs that your hormones are not in balance and it could be your diet and lifestyle choices that are to blame. There is a fine balancing act between our hormones and factors such as an unhealthy diet, excess stress, too much or not enough exercise, excess alcohol, toxin exposure and medications can have a detrimental effect on this fine balance and may lead to many of the symptoms listed above. If you are experiencing these symptoms, it may be time to speak to your hormone health specialist in Perth.
In this FREE seminar, your Perth nutritionist, Fiona Murray, will detail all of the many aspects of our everyday life that may be having an affect on our hormone health. She will talk you through the big hormone players such as insulin, thyroid, cortisol, estrogen, progesterone, testosterone etc. and what dietary and lifestyle factors may be sending these hormones off on a dysfunctional rollercoaster. Plenty of practical information will be provided to guide you to getting your hormone health back on track.
The FREE Diet and Lifestyle for Hormone Health Seminar will take place at the Physical Nutrition Clinic in South Perth on Saturday 14 September from 10am to 11am. There are only 10 spots available so please book your spot as soon as possible by calling 0447 590912 or email [email protected] You can also book here via our website or contact us via the Physical Nutrition Facebook page.